You are not alone.

You are not alone.

If you require immediate support, or just need someone to talk to, I have provided a list of resources available to you.

Resources

SIMCOE COUNTY MENTAL HEALTH CRISIS LINE
Available 24/7
Crisis lines are staffed by trained individuals.

HOPE FOR WELLNESS HELPLINE
Available 24/7
Immediate help to all Indigenous peoples across Canada.

SUICIDE CRISIS HELPLINE
Available 24/7
Crisis line for anyone who is thinking about suicide, or who is worried about someone they know. Connect to a responder to get help without judgement.

KIDS HELP PHONE
Available 24/7
E-mental health service offering free, multilingual and confidential support to help all young people Feel Out Loud.

NORTH SIMCOE VICTIM SERVICES
Available 24/7
Providing caring and timely response to those in crisis.

VICTIM SRVICES OF DURHAM REGION
Available 24/7
E-mental health service offering free, multilingual and confidential support to help all young people Feel Out Loud.

VICTIM SRVICES
Available 24/7
Complimentary and completely confidential.  

211 ONTARIO
Live chat available Mon-Fri 7am-9pm
Chatbot available 24/7
Connecting Ontarians to the programs and services they need when they need them.

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