SUICIDE CRISIS HELPLINE Available 24/7 Crisis line for anyone who is thinking about suicide, or who is worried about someone they know. Connect to a responder to get help without judgement.
VICTIM SRVICES OF DURHAM REGION Available 24/7 E-mental health service offering free, multilingual and confidential support to help all young people Feel Out Loud.
211 ONTARIO Live chat available Mon-Fri 7am-9pm Chatbot available 24/7 Connecting Ontarians to the programs and services they need when they need them.